If you want to get a trim figure and enjoy yourself at the same time you can learn belly dance movements which will give you a low impact workout and develop a skill at the same time.
Learning how to dance the Egyptian way is not all that hard but some proper instruction will help you progress faster and this in turn will keep you going.
Belly dancing is a great workout device and will enhance your suppleness and flexibility as well as increasing your stamina.
The dance of the belly will also tone all parts of your body whilst retaining your womanly curves. Belly dancing is all about femininity and seduction and so it will make you curvaceous and sexy!
I would suggest that learning how to dance belly style is ideally done under the watchful eye of a professional dancing instructor at a formal class but this may not be convenient for every body for one reason or another.
The next level down is to invest in an online belly dancing course which you can follow at your own pace and in the comfort of your own home.
A good dancing instruction course will give you all the techniques required and a full explanation of what you should be doing ad how you should be doing it.
Most online course are delivered as a series of emails with videos attached. These type of courses allow you to work through each stage before going on to the next one so you learn to dance methodically and sensibly.
If an online course doesn't appeal to you then you could purchase one of the many 'Learn Belly Dance' DVDs that are available.
This is how I started out, practising on my own until I felt comfortable enough to go to an actual class. I must say, I need not have worried because the class I attended was fun and friendly and we were all novices together.
Another free way to learn dance movements is to head over to YouTube.com. There are thousands of belly videos on the site and it's all free.
The drawback with this method is that it is unstructured and could end up confusing you or even causing you injury.
I will finish this article with only one piece of advice to any budding belly dancers and that is to go for it. Belly dancing is fun, sexy and a fabulous way to attain a great figure.
Try a belly dancing DVD You can also find some fun and sexy belly dancer costumes to give your performance that extra sparkle!
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